Tehillim
- Faith Appelgren
- Mar 3
- 3 min read

The Hebrew name for the book of Psalms is Tehillim, meaning “praises,” yet the most common type of psalm is lament. At first this seems surprising, but when we look deeper it reveals something powerful about authentic worship. True praise is not only expressed in moments of victory, joy, or blessing. Biblical praise also includes bringing our deepest pain, questions, and brokenness before God. In many ways, lament is the doorway that leads us back into genuine worship.
This idea strongly resonates with the heart of RAW Movement Ministries, which stands for Repent and Worship. Restoration often begins when people stop pretending they are fine and instead come honestly before God. The psalmists modeled this kind of authenticity. They did not hide their suffering or sanitize their prayers. Instead, they cried out to the Lord from places of desperation, knowing that God welcomes honest hearts.
The laments in the Psalms differ greatly from many modern expressions of sorrow. Today, people often express pain in ways that remain focused only on the problem or that drift into hopelessness. Biblical lament, however, moves in a different direction. The psalmist openly describes the suffering but ultimately anchors the cry of the heart in trust in God's character. For example, David begins Psalm 13:1–2 (NLT) by crying out, “O LORD, how long will you forget me? Forever? How long will you look the other way?” Yet by the end of the same psalm he declares, “But I trust in your unfailing love. I will rejoice because you have rescued me” (Psalm 13:5, NLT). The lament begins with pain but ends with renewed trust. It is not despair—it is faith wrestling honestly with suffering.
In my own life and ministry experience, I have seen how people often feel discouraged from lamenting. Many Christian environments emphasize strength, joy, and victory, which are important aspects of faith. However, this can sometimes unintentionally communicate that expressing deep sorrow or struggle is a sign of weak faith. Through ministry and personal experience, I have come to see that the opposite is true. When people finally bring their brokenness honestly before God, it often becomes the starting point for healing and restoration. This is something we see frequently in outreach and recovery ministry, where people must first acknowledge their pain and surrender it to the Lord before transformation can begin.
Regularly incorporating lament into our spiritual lives could have a powerful impact. Lament allows believers to process suffering in a way that leads them closer to God rather than further away from Him. Practically, this might look like praying through the lament psalms during difficult seasons, journaling honest prayers, or creating space in worship gatherings where people can bring their burdens before the Lord. Scripture reminds us that God invites us to do exactly this. 1 Peter 5:7 (NLT) says, “Give all your worries and cares to God, for he cares about you.”
At the same time, there can be challenges. Many believers are uncomfortable expressing pain openly, and some churches may not know how to incorporate lament into corporate worship. There is also the challenge of learning to move from lament toward trust, just as the psalmists do. However, when believers learn this biblical pattern, lament becomes a pathway to deeper faith rather than discouragement.
Ultimately, the Psalms teach us how to suffer faithfully. Lament reminds us that worship is not about pretending life is perfect; it is about bringing our whole hearts before God. When we cry out to Him in our brokenness, we demonstrate trust that He hears us, cares for us, and has the power to restore what has been wounded. In this way, lament does not contradict praise—it becomes part of it.

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